Flawless Chaos

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Flawless Chaos
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  • Vegan Cauliflower Spinach and Jalapeno
    Food

    Cauliflower spinach jalapeño balls – vegan or cheesy

    February 19, 2018 /

    In an effort to clean out my frig before I was leaving town this week, I searched the web for a recipe using cauliflower, spinach and jalapeños.  I had more of an appetizer in mind, that I could serve the non-vegans and I really couldn’t find anything.  So I came up with the following recipes, that were a big hit with my girlfriends.  I’m offering two versions here, cheesy and vegan.  These recipes will have everyone eating more veggies! Vegan Cauliflower Spinach Jalapeño Balls 1 head cauliflower 1 bag spinach 3 jalapeños – seeds removed 1 medium onion Equivalent of 2 eggs/egg replacer 2 Teaspoons Garlic Powder Salt & Pepper 1/2…

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    chaosqueen 0 Comments

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    Healthy Holiday Appetizer Ideas

    December 18, 2017 /

    I love all the parties and get togethers this time of year!  When I host, I try to offer my guests light and healthy appetizers versus heavy dips or meat and cheese options.  You do not need to sacrafice flavor to have a low calorie appetizer.  I rely on my favorites like roasted peppers, garlic and fresh herbs to provide the flavor. Here are a few of my favorites: Roasted Veggie Wonton Cups

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    chaosqueen 1 Comment

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