• Food

    Salad on your morning toast or bagel…sounds crazy but it’s really good!

      My last blog on vegan breakfast covered  recipes that are a little heavier, what I would consider weekend fare.  Here’s an idea for a quick and healthy vegan breakfast that is my go to.  Salad on toast, sounds crazy but the tang of the vinaigrette gives it flavor and provides a great healthy start to the day. The picture above is a toasted bagel with arugula, onions, cherry tomatoes and a garlic vinaigrette. Other topping ideas: -Avocado – mash up a half of avocado add a little seasoning salt and pepper.  This is great on a hearty wheat and / or nutty bread – my kids even love it!…