• Spicy indian Dal
    Food

    Spicy Indian Dal – healthy, hearty and extremely tasty!

    Dal is a traditional Indian soup which is typically served with Naan bread or over rice.  It’s super healthy, vegan and full of flavor!  Basically the juice from all of the fresh ingredients make it soupy.  Dal is made with lentils, so make sure to take a couple of precautions to avoid the lentil belly issues…. The  night before, boil lentils for 3 minutes Drain and refill with water, let soak overnight Add 1 teaspoon of baking soda to the lentils for the overnight soak – this helps to draw out the type of sugar which is hard on digestion(raffinose) Consider taking a digestive aid like Beano if you are…